{"id":748,"date":"2025-02-15T10:41:39","date_gmt":"2025-02-15T10:41:39","guid":{"rendered":"https:\/\/lucyaldridge.com\/?p=748"},"modified":"2025-02-15T10:44:36","modified_gmt":"2025-02-15T10:44:36","slug":"748","status":"publish","type":"post","link":"https:\/\/lucyaldridge.com\/index.php\/2025\/02\/15\/748\/","title":{"rendered":"A 1 hour Yoga class, Porthmeor beach St Ives with Iyengar Yoga teacher Lucy Aldridge"},"content":{"rendered":"<p>Get your energy flowing with a morning beach yoga session looking at dog head down and other yoga poses.<br \/>\nThese morning sessions are a regular through out the summer in St Ives with locals and visitors all getting together.<br \/>\nEnjoying yoga out doors in a fabulous location.<br \/>\nThe sea is a beautiful backdrop, I feel very lucky to be able to share these videos with you.<br \/>\nEnjoy<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Get your energy flowing with a morning beach yoga session looking at dog head down and other yoga poses. These [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":638,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[152,261,16,19,385],"tags":[],"class_list":["post-748","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-1-hour-practice","category-general-ability","category-home","category-iyengar-yoga","category-yoga-for-surfers","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/lucyaldridge.com\/index.php\/wp-json\/wp\/v2\/posts\/748","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lucyaldridge.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lucyaldridge.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lucyaldridge.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lucyaldridge.com\/index.php\/wp-json\/wp\/v2\/comments?post=748"}],"version-history":[{"count":3,"href":"https:\/\/lucyaldridge.com\/index.php\/wp-json\/wp\/v2\/posts\/748\/revisions"}],"predecessor-version":[{"id":752,"href":"https:\/\/lucyaldridge.com\/index.php\/wp-json\/wp\/v2\/posts\/748\/revisions\/752"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lucyaldridge.com\/index.php\/wp-json\/wp\/v2\/media\/638"}],"wp:attachment":[{"href":"https:\/\/lucyaldridge.com\/index.php\/wp-json\/wp\/v2\/media?parent=748"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lucyaldridge.com\/index.php\/wp-json\/wp\/v2\/categories?post=748"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lucyaldridge.com\/index.php\/wp-json\/wp\/v2\/tags?post=748"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}