What to say? Dan said it all; “Happy standing poses!”.
\nThe winter brings such joy when the sun shines.<\/p>\n
You might notice that I have shoes on my mat… the shoes were clean and new. I bought them last summer but i had no-where to wear them out. They have come into their own now though. It was a little strange wearing shoes on my yoga mat at first, I got used to it pretty quickly and they are so much more comfortable than slipping around in socks (toe-socks or otherwise)<\/p>\n
Join me as i run (well, stand and jump) through these poses.
\nEnjoy, and work within your own capacity.<\/p>\n
See you soon, love and light
\nLucy<\/p>\n","protected":false},"excerpt":{"rendered":"
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