{"id":419,"date":"2020-06-30T20:31:51","date_gmt":"2020-06-30T19:31:51","guid":{"rendered":"https:\/\/lucyaldridge.com\/?p=419"},"modified":"2020-07-04T21:37:28","modified_gmt":"2020-07-04T20:37:28","slug":"sea-where-i-teach","status":"publish","type":"post","link":"https:\/\/lucyaldridge.com\/index.php\/2020\/06\/30\/sea-where-i-teach\/","title":{"rendered":"Sea where I teach"},"content":{"rendered":"<p>There is no instruction with this film, it was way too windy.<br \/>\nI thought it would be nice just for you to see one of our &#8220;home&#8221; beaches. Standing poses are presented here with a modified sun-salutation.<br \/>\nIf you would like me to draw you some stick figures to go along with the video, pop me a message and I will email them back to you.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There is no instruction with this film, it was way too windy. I thought it would be nice just for [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[156,19,17,155,57,56],"tags":[83,179,64,84,21,41,47,60,53,61,62,63,35,22,58,65,59],"class_list":["post-419","post","type-post","status-publish","format-video","hentry","category-beginners-yoga","category-iyengar-yoga","category-lifestyle","category-mini-practice-20-minutes-or-less","category-video","category-yoga-practice","tag-ardha-chandrasana","tag-beach-yoga","tag-beginners-yoga","tag-half-moon-pose","tag-iyengar","tag-iyengaryoga","tag-lucy-yoga","tag-parsvakonasana","tag-savasana","tag-sidewaysstretch","tag-triangle-pose","tag-utthita-trikonasana","tag-vrksasana","tag-yoga","tag-yoga-cornwall","tag-yoga-easy-practice","tag-yoga-st-ives","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/lucyaldridge.com\/index.php\/wp-json\/wp\/v2\/posts\/419","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lucyaldridge.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lucyaldridge.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lucyaldridge.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lucyaldridge.com\/index.php\/wp-json\/wp\/v2\/comments?post=419"}],"version-history":[{"count":1,"href":"https:\/\/lucyaldridge.com\/index.php\/wp-json\/wp\/v2\/posts\/419\/revisions"}],"predecessor-version":[{"id":420,"href":"https:\/\/lucyaldridge.com\/index.php\/wp-json\/wp\/v2\/posts\/419\/revisions\/420"}],"wp:attachment":[{"href":"https:\/\/lucyaldridge.com\/index.php\/wp-json\/wp\/v2\/media?parent=419"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lucyaldridge.com\/index.php\/wp-json\/wp\/v2\/categories?post=419"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lucyaldridge.com\/index.php\/wp-json\/wp\/v2\/tags?post=419"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}