{"id":26,"date":"2018-03-10T12:22:06","date_gmt":"2018-03-10T12:22:06","guid":{"rendered":"http:\/\/www.hotpod.co.uk\/lucyaldridge\/?page_id=26"},"modified":"2018-03-15T09:22:55","modified_gmt":"2018-03-15T09:22:55","slug":"sports-and-remedial-massage-therapy","status":"publish","type":"page","link":"https:\/\/lucyaldridge.com\/index.php\/sports-and-remedial-massage-therapy\/","title":{"rendered":"Sports and remedial massage therapy"},"content":{"rendered":"<div id=\"page-zones__template-widgets__pagetitle-title\" class=\"widget pagetitle \" data-widget-type=\"pagetitle\" data-uniqueid=\"page-zones__template-widgets__pagetitle-title\">\n<div class=\"bk-pagetitle\">\n<h1 class=\"bk-pagetitle__title\">Sports and Remedial Massage Therapy<\/h1>\n<\/div>\n<\/div>\n<section id=\"page-zones__main\" class=\"bk-zone column \" data-uniqueid=\"page-zones__main\" data-parentuniqueid=\"\">\n<div id=\"page-zones__main-widgets__content\" class=\"widget content\" data-uniqueid=\"page-zones__main-widgets__content\" data-parentuniqueid=\"\">\n<div class=\"bk-content-text js-text-content wysihtml-editor-content\">\n<p>The prime purpose of sports massage therapy is to help alleviate the stress and tension which builds up in the body\u2019s soft tissues during physical activity, (In my mind whether through a sports or not). Where minor injuries and lesions occur, due to overexertion and\/or overuse, massage can break them down quickly and effectively. Above all, it can help prevent those niggling injuries that so often get in the way of performance and achievement, whether one is an athlete, ardent keep-fitter or a once a week jogger.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>Sports and Remedial Massage Therapy The prime purpose of sports massage therapy is to help alleviate the stress and tension [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-full-custom.php","meta":{"footnotes":""},"class_list":["post-26","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lucyaldridge.com\/index.php\/wp-json\/wp\/v2\/pages\/26","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lucyaldridge.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lucyaldridge.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lucyaldridge.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lucyaldridge.com\/index.php\/wp-json\/wp\/v2\/comments?post=26"}],"version-history":[{"count":2,"href":"https:\/\/lucyaldridge.com\/index.php\/wp-json\/wp\/v2\/pages\/26\/revisions"}],"predecessor-version":[{"id":44,"href":"https:\/\/lucyaldridge.com\/index.php\/wp-json\/wp\/v2\/pages\/26\/revisions\/44"}],"wp:attachment":[{"href":"https:\/\/lucyaldridge.com\/index.php\/wp-json\/wp\/v2\/media?parent=26"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}